Service
- Natura Imperialis
- Service
Holistic lifestyle coaching.
Health is suppose to be a pleasant journey when you stop guessing and following external diet philosophies that are unsustainable for the individual’s body. A journey to health is learning to communicate with your own body’s needs and feedback mechanisms, this way you learn to adjust your choices, by following your unique path and honor all aspect of yourSELF (physical, emotional, mental and spiritual bodies.)
For a women, it can be difficult to do so, society instrumentalizes the female body so much, turning it into a marketing tool. By covering it with toxic « beauty » products, and uncomfortable clothing, the female brain is very often disconnected from what truly feels good. By learning to tune in with the body’s innate wisdom towards nourishment and movement, the mind-body-soul connection can be slowly reestablished, and the person's choices towards health can be managed the individual level, independent of external « authorities ».
There is no one size fits all
I have been there, trust me, from restrictive calorie counting diets, to all the « isms », like vegannism, vegetarianism, raw foodism, keto, etc… I can honestly tell you that there is no one size fits all, when it comes to embodying health and radiance. It’s is only when I cleaned up my mind and reentered my body through meditation and different movement practices, cultivating a connection with nature, having a spiritual practice, detoxification through food and trusting my body and its incredible way of regeneration, that I finally discovered the true meaning of health.
We don’t know, until we know. I am talking about this deep feminine intuitive knowing of what have the potential to affect us positively or what infect us negatively.
A survival guide for the wild feminine, learning to pour life force back into ourselves.
My goal for you is that you no longer need external help to guide you towards your health goals, the sooner you can take back the ownership over your health, the better I did my job. My mission with Natura Imperialis is to help women own the grandiosity of their being, by helping them understand how to take care of the magnificent female body by welcoming a feminine way of practicing nourishment, movement, beauty, pleasure, rest, creativity and spirituality
Those who do not move, do not notice their chains.
Get a free consultation
Contact me, and let’s find out if we are a good fit for one-on-one holistic lifestyle coaching, with a 20 minute free consultation.